Halotherapy (Salt Room)
Relax in a room of gently salted air and give your lungs and skin a clean, easy reset.
Easier breathing, clearer airways, calmer skin.
A quiet room of gently salted air.
You sit and relax in a room where a device disperses fine, micronized salt into the air. You simply breathe normally for 30 minutes.
Primarily, the inhaled salt particles support your airways’ natural clearance and draw moisture, which many find makes breathing feel easier and calmer.
Want the science? Browse published studies on halotherapy at PubMed, the U.S. National Library of Medicine's research database. See the research on PubMed →
Why members use it.
Not a substitute for medical treatment. Individual results vary, and your guide will tell you honestly whether this is the right tool for you.
Congestion, stuffiness, that can’t-get-a-full-breath feeling.
A common reason people come in.
Asthma- and bronchitis-related discomfort, with your provider’s guidance.
Eczema, psoriasis and acne-prone skin.
Supporting breathing capacity.
A quiet, restorative sit.
Fine salt your airways can work with.
Micronized salt is dispersed into the air. As you breathe it, it is thought to support the airway’s natural mucus clearance and have a drying, soothing effect on airways and skin.
Sit back and breathe.
Before your first session.
Anything we can’t answer here, ask your guide on your first visit.
Do I have to do anything?
No. Just breathe normally and relax.
Is it messy or salty?
It is a very light, dry salt air, not a salt bath.
How often should I go?
Regular sessions are fine.
Who should skip it?
Check with your healthcare provider if you have a lung condition.
The best way to understand Halotherapy (Salt Room) is to feel it.
Curious about Halotherapy (Salt Room)? Book your first visit and our team will help you decide where to start.
