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Metabolic Health & Performance Studio · Oviedo

Restore, optimize, and protect your health, right here in Oviedo.

Oviedo’s metabolic health and performance studio. We help you heal faster, reduce chronic pain and inflammation, and stay strong, clear, and capable, guided every step, without unnecessary pharmaceuticals.

★★★★★
Google reviews
No obligation
Complimentary · First Visit
For first-time local guests
Your First Visit Is on Us.
Your THRIVE Assessment & Report, a guided studio tour, and a complimentary service experience selected with our team around your goals.
Book Your First Visit
Complimentary for first-time local guests. No purchase required.
91 Alafaya Woods Blvd, Oviedo, FL 32765
Hours Mon–Fri 10–6 · Sat 10–3 · Sun After Hours Access Only
Get directions →
Why People Come In

If you’re managing symptoms instead of solving them, you’re in the right place.

We’re Rick & Debbie Wassel. After Debbie’s leukemia and stem-cell transplant, our search for healing led us to Renoja, where red light therapy eased her nerve pain and helped her recover. That’s why we brought Renoja to Oviedo: so you can find the same thing here, close to home. When you walk in, it’s us.

Rick & Debbie Wassel · Owners, Renoja Oviedo
Rick & Debbie Wassel, owners of Renoja Oviedo
Rick & Debbie WasselOwners, Renoja Oviedo
Your Path at Renoja Oviedo

Restore Health. Optimize Performance. Enhance Lifespan.

The same method at every studio. Here it’s run by the Oviedo team, in this space.

01
Restore Health

Stabilize your body’s core systems so healing and progress can happen, reducing chronic pain, inflammation, and dysfunction, and improving sleep, energy, and resilience.

Outcome
Relief, stability, and renewed confidence that body and mind can heal.
02
Optimize Performance

Once health is restored, elevate performance beyond average: strength, mobility, metabolic efficiency, cognitive clarity, and recovery capacity.

Outcome
Stronger, sharper, and more capable in daily life and work.
03
Enhance Lifespan

Protect your gains and extend the years lived with strength and purpose, maintaining metabolic health long-term and slowing biological aging through consistency.

Outcome
Performance and independence, sustained for decades longer.
How Renoja Works

The tools are the easy part. The system is the difference.

This isn’t a menu you pick from. It’s a system built around you. Your THRIVE results point to the protocol most members with your goals have used to get there: a specific combination of therapies, sequenced and guided, refined across thousands of member sessions.

Anyone can sell you a single session. Only Renoja knows which tools, in what order, for your goal.

Included in your first visit
The path we take together
Assessment → results
01
Step one
THRIVE Assessment
Ten minutes online, before your first visit. Eight body systems, one clear read of where you actually are.
Complimentary
02
Step two
Your protocol
The specific therapies for your goal, in the order and dose that work, drawn from the twelve here in Oviedo.
Built with your guide
03
Step three
A 12-week plan
Restore first, then optimize. Weekly visits, tracked and adjusted as your systems respond.
Reviewed as you go
04
The result
Feeling like yourself again
Less pain and inflammation, better sleep and energy, and the strength to keep it.
Then we protect it
A Renoja Oviedo guide walking a member through their plan at the front desk
Part of Your First Visit

Begin with a full read of your body, complimentary with your first visit.

The THRIVE Assessment maps your eight body systems and gives you one personalized report, the clearest place to begin. Complete it online before your first visit to Oviedo. About ten minutes, no jargon.

8
Body systems
~10
Minutes
1
Personalized report
From Our Members

Real people. Real results. Right here.

★
from
Oviedo reviews
★★★★★
“I’ve battled neuropathy for 15 years and tried just about everything. A friend dared me to give Renoja two weeks. I was a skeptic, and now I’m a believer for life.”
Johnny S. · Renoja member
★★★★★
“Hyperbaric has become part of my weekly routine. I leave every session feeling clearer and more focused. I’ve been a super user since my first visit, and I haven’t looked back.”
Angela F. · Renoja member
★★★★★
“Red Light and Cryo are a regular part of my recovery routine. I noticed a difference right away, and I feel so much better day to day. Renoja helped me get back to life.”
MD P. · Renoja member
An Invitation from Rick & Debbie

Come meet us. Your first visit is on us.

Book your first visit, complete your online assessment, and we’ll map where you are and show you the path. Then you decide whether to become a member, no pressure either way.

— Rick & Debbie Wassel, Owners
What the first visit looks like
01
Assessment, before you arrive
Complete the online THRIVE assessment at home. Ten minutes, complimentary.
02
A complimentary service experience
Meet Rick & Debbie, tour the studio, and try a service selected with you around your goals.
03
Your starting plan
Which phase you begin in, which services, and how often.
Booking runs on this studio’s live availability, no generic store, no wrong location.
Book Your First Visit

Pick a time that works for you.

Your THRIVE Assessment & Report, a guided studio tour, and a complimentary service experience selected with our team around your goals. Complimentary for first-time local guests. No purchase required.

Regular Guest? Book here.
Visit Renoja Oviedo

Renoja Oviedo

Address
91 Alafaya Woods Blvd, Oviedo, FL 32765
Phone
407.603.3001
Hours
Mon–Fri 10:00 AM – 6:00 PM
Sat 10:00 AM – 3:00 PM
Sun After Hours Access Only
Owners
Rick & Debbie Wassel
Social
@renoja.oviedo
Book Your First Visit
Alafaya Square
In the Publix shopping center, free lot parking.
Renoja icon white at Renoja Wellness
Complimentary first visit
Book Your First Visit
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