Holiday gift card: $150 of Renoja for $100. Through December 31.Holiday gift card: $150 for $100Shop gift cards →
Services/Red Light Bed

Red Light Bed

Lie back under clinically studied red and near-infrared light that energizes your cells from the inside.

Faster recovery, less pain, healthier skin.

Book Your First Visit
Complimentary for first-time guests. No purchase required.
Red Light Bed
What it is

Light your cells can use for energy and repair.

A full-body bed ringed with red and near-infrared LEDs. You relax on it for 10 to 15 minutes while the light reaches your cells.

What it does

Two primary effects: it energizes your cells’ mitochondria, their power source, boosting cellular energy (ATP), and it reduces inflammation. Nearly every use below flows from those two.

Want the science? Browse published studies on photobiomodulation at PubMed, the U.S. National Library of Medicine's research database. See the research on PubMed →

What people use it for

Why members use it.

Individual results vary. Your guide will tell you honestly whether this is the right tool for you.

Pain relief

Joint pain, arthritis, tendon and muscle pain, back and neck aches.

Muscle recovery & soreness

Faster recovery after training.

Inflammation

Calming inflammation, both throughout the body and in one area.

Skin

Tone, texture, collagen, fine lines, redness, acne and the look of scars.

Tissue & wound healing

Supporting the body’s own repair.

Circulation

Better blood flow to skin and muscle.

Energy & fatigue

Cellular energy for people running low.

Sleep & mood

Many report better rest and a lift with consistency.

How it works

Wavelengths your mitochondria put to work.

Specific red and near-infrared wavelengths are absorbed by mitochondria, supporting more efficient ATP (energy) production. That energy underlies cellular repair, circulation, collagen activity and the calming of inflammation.

What to expect

Warm, calm, effortless.

Lie on the bed with your eyes protected.
Relax for 10 to 15 minutes of gentle warmth.
Get up and go. There is no downtime.
Comfortable to do often. The more skin exposed, the more benefit.
Common questions

Before your first session.

Anything we can’t answer here, ask your guide on your first visit.

Does it hurt? Is it like tanning?

It is painless, just gentle warmth. There is no UV, so it does not tan or burn.

How often should I go?

Consistency matters most. Many members use it several times a week.

What do I wear?

Whatever is comfortable. There is a private space for your session.

Who should skip it?

People taking certain photosensitizing medications or with certain conditions. Check with your healthcare provider.

Start here

The best way to understand Red Light Bed is to feel it.

Curious about Red Light Bed? Book your first visit and our team will help you decide where to start.