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Services/Hands-Free Massage

Hands-Free Massage

A powerful, guided massage that works out tension and gets your blood moving. No appointment, no therapist, no waiting.

Looser muscles, better circulation, real recovery on your schedule.

Book Your First Visit
Complimentary for first-time guests. No purchase required.
Hands-Free Massage
What it is

Consistent, on-demand massage. No therapist needed.

An automated massage chair that delivers consistent pressure and movement across your muscles for 30 minutes, on demand.

What it does

Primarily, it releases muscle tension and boosts circulation, flushing tired muscles and shifting you toward recovery.

Want the science? Browse published studies on massage chair at PubMed, the U.S. National Library of Medicine's research database. See the research on PubMed →

What people use it for

Why members use it.

Individual results vary. Your guide will tell you honestly whether this is the right tool for you.

Muscle tension & tightness

Back, neck, shoulders and legs.

Recovery & soreness

After training or long days on your feet.

Circulation

Get blood moving.

Stress relief

The physical release that settles the mind.

Convenience

The benefits of regular massage without booking a therapist.

A reset between services

An easy add to any visit.

How it works

Pressure, movement, and a relaxation response.

Mechanical pressure and movement stimulate blood flow, ease muscle tension and prompt the body’s relaxation (parasympathetic) response.

What to expect

Sit down and let it work.

Get comfortable.
Enjoy a guided 30-minute session.
Get up looser. It is easy to do often.
Common questions

Before your first session.

Anything we can’t answer here, ask your guide on your first visit.

Is it as good as a real massage?

It is different: consistent, on-demand pressure rather than a therapist’s hands. Many members use it between massages, or instead of them for convenience.

How often should I go?

As often as you like.

Start here

The best way to understand Hands-Free Massage is to feel it.

Curious about Hands-Free Massage? Book your first visit and our team will help you decide where to start.